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Triumphing Over a Popular Trifecta of Stress & Anxiety: Sex, Food and Money

November 25th, 2011 by

Part 1: Sex Addiction

This intriguing trifecta – sex, food and money, are three of the most sought-after pleasures life has to offer. Yet, we’ve all suffered the extremes of having too much of a good thing – when longing becomes lusting and increasing stress and anxiety lead to obsession.

But there are warning signs if we choose to listen, whether they are nagging little thoughts at the outer regions or outrageous behaviors that become hard to ignore. These warning signs indicate perhaps seeking help is a good idea, around about – now.

In this first of three articles, I’ll address sexual addiction and reveal how you can develop awareness and mindfulness into your behaviors and take the first steps towards a healthy, loving, fulfilling sexual relationship.